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      <image:caption>Perry rocking Marigolds, circa 2012</image:caption>
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      <image:title>Blog - The Five Best Cat Cafes In Seoul, South Korea</image:title>
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    <lastmod>2017-09-14</lastmod>
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      <image:title>Blog - A Girl's Weekend in Charleston, South Carolina</image:title>
      <image:caption>Cocktails at Rita's on Folly Beach</image:caption>
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      <image:title>Blog - A Girl's Weekend in Charleston, South Carolina</image:title>
      <image:caption>The perfect Airbnb</image:caption>
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      <image:title>Blog - A Girl's Weekend in Charleston, South Carolina</image:title>
      <image:caption>A glass of red at Al Di La</image:caption>
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      <image:title>Blog - A Girl's Weekend in Charleston, South Carolina</image:title>
      <image:caption>Shrimp &amp; Grits with Sauvignon Blanc = lunch perfection</image:caption>
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      <image:caption>Beach babes.</image:caption>
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      <image:caption>Charleston specialty, She Crab soup and a mimosa.</image:caption>
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      <image:caption>Could this be any CUTER??</image:caption>
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    <lastmod>2017-09-30</lastmod>
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      <image:caption>How much cat and how much cafe?</image:caption>
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      <image:caption>Ratings</image:caption>
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      <image:caption>Photos of cute cats!</image:caption>
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      <image:caption>The Neighbor's Cat logo</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2017/8/19/whats-home-got-to-do-with-it</loc>
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    <lastmod>2017-08-25</lastmod>
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      <image:title>Blog - Home Sweet Home</image:title>
      <image:caption>Having fun with our Airbnb host, Rod, in Vermont.</image:caption>
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    <image:image>
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      <image:title>Blog - Home Sweet Home</image:title>
      <image:caption>Bill is my favorite, but don't tell Hannah and Tobey.</image:caption>
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    <image:image>
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      <image:title>Blog - Home Sweet Home</image:title>
      <image:caption>The Starnes/Neve/Argiropoulos clan in Tennessee.</image:caption>
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    <image:image>
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      <image:caption>Chocolate milk taste test with Perry's relatives in New Hampshire.</image:caption>
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      <image:caption>Birthday lunch for my sister (with her kids) in Minnesota.</image:caption>
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      <image:caption>Hiking Silver Falls State Park with my aunt and uncle in Oregon.</image:caption>
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      <image:caption>Brunch with Traci at Poogan's Porch in Charleston, SC.</image:caption>
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      <image:caption>Simone and Annika give the camera their best cat poses!</image:caption>
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      <image:title>Blog - Home Sweet Home</image:title>
      <image:caption>The dynamic duo, Sadie &amp; Finn!</image:caption>
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    <lastmod>2017-11-05</lastmod>
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      <image:caption>Sunset in Kyoto</image:caption>
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      <image:caption>Mountains near Sapporo</image:caption>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Neon lights of Sapporo</image:caption>
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      <image:caption>Wine and Ramen Festival in Odori park</image:caption>
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      <image:caption>Baseball &amp; Beer</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Sapporo's famed Soup Curry</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Jazz Bar 'Cats &amp; Dogs' with Thaeko</image:caption>
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    <image:image>
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    <image:image>
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      <image:caption>Mocha Cat Cafe, Ikebukuro</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Making friends with a Russian Blue (with green eyes)!</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Baby stroller full of cats?  In Tokyo, it's just an average day on the sidewalk.</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>I would kill for a bowl right now.</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Nanzen-ji Temple</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Fushimi Inari, popular Shinto shrine with famed gates</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Bamboo Forest</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>Giant gyoza, anyone?</image:caption>
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    <image:image>
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      <image:title>Blog - The Many Moods of Japan</image:title>
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      <image:title>Blog - The Many Moods of Japan</image:title>
      <image:caption>An evening along the Dotonbori River</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/3/11/i-quit-my-job-to-travel-one-year-later</loc>
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    <lastmod>2017-09-29</lastmod>
    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>What's better than cuddling a kitten? Traveling to a South Korean cat cafe to do it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1499999443902-LU913JXN57Z3F0O9Z20H/image-asset.jpeg</image:loc>
      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>Phra Singh Temple, Chiang Mai, Thailand</image:caption>
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    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>Hiking in Mongolia</image:caption>
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    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>The Great Wall of China at Mutianyu</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>Making new friends in Dali, China</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>Forbidden City, Beijing, China</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>Camels in Mongolia</image:caption>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>On my new to-do list?  More goat kisses!</image:caption>
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    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>On the upper trail of Tiger Leaping Gorge, Yunnan, China</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - I Quit My Job to Travel:  Sixteen Months Later</image:title>
      <image:caption>Success!  Reaching the bottom of Tiger Leaping Gorge, Yunnan, China.</image:caption>
    </image:image>
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    <lastmod>2017-10-08</lastmod>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Stunning views you won't tire of seeing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1499013279277-XAVKR9PEVA097YDJR5V7/image-asset.jpeg</image:loc>
      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Feel like a hike up to a mountain top monastery?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1499014292402-JE2SD36U5V3PATO9B75G/image-asset.jpeg</image:loc>
      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>My trusty walking stick I found on the trail</image:caption>
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    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Mongolian horses are small, but strong</image:caption>
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    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Buddhist temples/monasteries are flourishing after suppression during the Communist era</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Bactrian camels are strange and wonderful animals!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Golden Eagles are trained for hunting in western Mongolia</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Sunset after a warm day on the steppe.  We drove on a road like this through a volcanic rock field for two hours.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Our guide Jack (left) and driver Monkhoo (right) in front of Mongolia's parliament</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Home on the range, a ger!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Dinner al fresco with Jack, Lily and Kwok</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Khorkhog</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Velvety-looking grass carpets much of Mongolia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1499013156728-4QHCFMDIQTKU571HJOTX/image-asset.jpeg</image:loc>
      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Your toilet, madam.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>The countryside is where cuteness lives</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Bor is 76 years old and still riding a horse like a boss</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Baadai and Chadrabal were excellent hosts (note the Yankee hat Baadai is sporting)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>The child of a host shows off her baby goat</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Land of the Eternal Blue Sky</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Trekking Mongolia:  Tips &amp; Advice For the Best Tour Experience</image:title>
      <image:caption>Not the night in question, but it is the only night photo I have!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/6/11/a-typical-travel-day-in-the-life-of-a-full-time-traveler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-16</lastmod>
    <image:image>
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      <image:title>Blog - A Travel Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Travel Day:  Shanghai-Beijing</image:caption>
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    <image:image>
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      <image:title>Blog - A Travel Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>View out my window during our MIAT flight from Ulaan-baatar, Mongolia to Seoul, South Korea</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Travel Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Bullet train in Osaka station</image:caption>
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    <image:image>
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      <image:title>Blog - A Travel Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Besides rice and the piece of fish, I challenge you to name the other components of this Bento</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Travel Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Bullet train from Hakodate to Tokyo</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Travel Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Manned gate at a JR Rail entrance</image:caption>
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    <image:image>
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      <image:title>Blog - A Travel Day in the Life of a Full-Time Traveler</image:title>
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  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/5/31/mongolia-nine-days-on-the-steppe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/5/24/a-typical-day-in-the-life-of-a-full-time-traveler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-27</lastmod>
    <image:image>
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      <image:title>Blog - A Typical Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Art installation outside Seoul train station</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Typical Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Traffic on Yanghwa-ro outside our apartment</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Typical Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>The glamorous life of travelers</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Typical Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Myeong-dong district</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Typical Day in the Life of a Full-Time Traveler</image:title>
      <image:caption>Korean bibimbap</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Typical Day in the Life of a Full-Time Traveler</image:title>
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    <image:image>
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      <image:title>Blog - A Typical Day in the Life of a Full-Time Traveler</image:title>
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  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/4/28/two-months-in-china-top-nine-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-22</lastmod>
    <image:image>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Our route through China</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Xiongmao means both panda and 'chest hair' (different tone, but I still find this amusing)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1493737806568-J3Z9XFYYEI8PMRMKF1ZD/image-asset.jpeg</image:loc>
      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Bullet train, Shanghaihongqiao Railway Station</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Yunnan countryside</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>We stopped to visit this cat every day in Shanghai (the shop owner thought we were crazy)</image:caption>
    </image:image>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Karrie says 'That black kitty is having THOUGHTS!'  I agree.</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Don't hate me because I'm beautiful, dahling.</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>We call him 'Wilford Brimley'</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Darren, dumplings and... duck necks?</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>The look that says 'I'm worried you aren't eating enough'</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Zhengdan (eggs), Qiezizao (eggplant), red braised pork and pork bone soup with tofu noodles</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Stir fried tofu with sichuan chilies</image:caption>
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      <image:caption>That's my birthday cake in the box</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>At the top of Shanghai World Financial Center</image:caption>
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      <image:caption>Yu Garden</image:caption>
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      <image:caption>Early morning on the Bund</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>Tianzifang offers up unique restaurants and shops</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
      <image:caption>The detail of these statues is incredible!</image:caption>
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      <image:title>Blog - China: Two Months, Nine Highs, Four Lows &amp; Eight Tips</image:title>
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    <loc>http://www.paulalabine.com/blog/2017/5/4/scenery-a-sandstorm-no-sleep-28-hours-on-the-trans-mongolian-railway</loc>
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    <lastmod>2017-05-08</lastmod>
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      <image:title>Blog - Scenery &amp; Sandstorms:  28 Hours on a Train to Ulaanbaatar, Mongolia</image:title>
      <image:caption>The Gobi Desert in Mongolia</image:caption>
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      <image:title>Blog - Scenery &amp; Sandstorms:  28 Hours on a Train to Ulaanbaatar, Mongolia</image:title>
      <image:caption>The sign reads Beijing - Ulaanbaatar - Moscow</image:caption>
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      <image:title>Blog - Scenery &amp; Sandstorms:  28 Hours on a Train to Ulaanbaatar, Mongolia</image:title>
      <image:caption>Perry took the top bunk.  Thanks, babe. (And no, the fan didn't work.)</image:caption>
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      <image:title>Blog - Scenery &amp; Sandstorms:  28 Hours on a Train to Ulaanbaatar, Mongolia</image:title>
      <image:caption>The sandstorm begins</image:caption>
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      <image:title>Blog - Scenery &amp; Sandstorms:  28 Hours on a Train to Ulaanbaatar, Mongolia</image:title>
      <image:caption>Camels on the horizon</image:caption>
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      <image:title>Blog - Scenery &amp; Sandstorms:  28 Hours on a Train to Ulaanbaatar, Mongolia</image:title>
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    <loc>http://www.paulalabine.com/blog/2017/4/11/eat-play-love-a-review-of-thailands-cat-cafes</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-16</lastmod>
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      <image:title>Blog - Eat, Play, Love:  A Review of Thailand's Cat Cafes</image:title>
      <image:caption>My favorite cat at Cat Up</image:caption>
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      <image:title>Blog - Eat, Play, Love:  A Review of Thailand's Cat Cafes</image:title>
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      <image:caption>Perry and friend</image:caption>
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      <image:caption>My favorite cat at Catmosphere!</image:caption>
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      <image:title>Blog - Eat, Play, Love:  A Review of Thailand's Cat Cafes</image:title>
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      <image:title>Blog - Eat, Play, Love:  A Review of Thailand's Cat Cafes</image:title>
    </image:image>
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  <url>
    <loc>http://www.paulalabine.com/blog/2017/4/6/i-hiked-tiger-leaping-gorge-a-guide-for-the-average-ly-fit</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-14</lastmod>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Bottom of Tiger Leaping Gorge (Middle Gorge).  March, 2017</image:caption>
    </image:image>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Rugged section of the upper trail near Halfway Guesthouse</image:caption>
    </image:image>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>View of Jade Dragon Snow Mountains from Black Dragon Pool, Lijiang</image:caption>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Walk this way</image:caption>
    </image:image>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Buddhist prayer flags on the trail.  The five colors are arranged in specific order and represent the five elements.</image:caption>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Shuttle at the trailhead in Qiaotou</image:caption>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Don't mind us as we carve into this scenic area...</image:caption>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Say goodbye to the easy part</image:caption>
    </image:image>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>This donkey is hoping I don't want a ride</image:caption>
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      <image:caption>How many more of these??</image:caption>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>The trail continues around the mountain on the left</image:caption>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Up in the clouds at Come Inn</image:caption>
    </image:image>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>On the road heading to Walnut Garden</image:caption>
    </image:image>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
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    <image:image>
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      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Could a tiger really leap across here?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491719124766-VECJLWOK3DURR7C4VDGP/image-asset.jpeg</image:loc>
      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
      <image:caption>Where is a cable car when you need one?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491818929619-X4HOCFYVE72PMMJU6TCC/image-asset.jpeg</image:loc>
      <image:title>Blog - Hiking Tiger Leaping Gorge:  A Complete Guide For The Average-ly Fit</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/4/3/the-good-bad-ugly-of-managing-a-relationship-on-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-17</lastmod>
    <image:image>
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      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Cadair Idris peak near Dolgellau, Wales.  August, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491445444838-NFWLR5HINAX2IFMBXS34/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Seafront in Gijon, Spain.  October, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491446967374-D5YALH2XOUYUEX29DZHS/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Christmas Market in Munich, Germany.  December, 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491445497791-6FD7Z9AJCFVJTK0TF8EC/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Nebet hill in Plovdiv, Bulgaria.  July, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491447071423-BUV8PQUV4OADZ0PPEZ6V/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Douro Valley cruise near Porto, Portugal.  October, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491445700067-MZ7J7VRFCDCS7DJFMCHS/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Eagles Nest near Salzburg, Austria.  May, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491446105825-I0UQSD8UEI5YD5RU13L0/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Lake Bled, Slovenia.  June, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491447296334-MIKCSP2CXFML14LJK20Z/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Stari Most bridge in Mostar, Bosnia &amp; Herzegovina.  July, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491459060645-5IHWQSNR99O4UNJ1W3JN/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Cruise from Stockholm to Helsinki.  April, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491446207469-X3WCTWJZMEMFSMUN1N99/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Zlatni Rat Beach on Brac Island near Split, Croatia.  July, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491447184056-BPNIDH3YWAPO8ABSU7EV/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Late night carrots at a ruin bar in Budapest, Hungary.  June, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491445974062-DWHOP5R70I57VSXUINHX/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Diverbo group outing in La Alberca, Spain.  November, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491579447905-2QPIU50XJOZKJ6XJCRQG/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Innsbruck, Austria.  November, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491579284158-816Y07SRJ6NIQFYGF140/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Biarritz, France.  October, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1491579200058-E01EBQNIPVA57SNVJCIP/image-asset.jpeg</image:loc>
      <image:title>Blog - Long-Term Travel &amp; Relationships:  The Peaks &amp; Perils of 24/7 Togetherness</image:title>
      <image:caption>Chiang Mai, Thailand.  February, 2017</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/3/27/things-im-getting-used-to-china-edition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-29</lastmod>
    <image:image>
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      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>'This lady doesn't know how to order Hot Pot!'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1490767576796-NI0J9BYOS9PTR0WR5B57/image-asset.jpeg</image:loc>
      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1490767439940-68LUU0K9ALQIHXQUNBWP/image-asset.jpeg</image:loc>
      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1490763449908-SX7HD46MUXPZWCWVG5G5/image-asset.jpeg</image:loc>
      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>Thanks to Perry's Chinese, we successfully ordered Cross Bridge Noodle Soup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1490768497983-G89G25W05K9M8XOOR67X/image-asset.jpeg</image:loc>
      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>I'll have an affair and a side of pizza.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>Drying chili peppers on the sidewalk in Dali</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1490761772425-Q37PHA3LOCFNRRGPI656/image-asset.jpeg</image:loc>
      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>Am I doing this right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1490761949706-EK80BAJSNNV8SUL5MZ17/image-asset.jpeg</image:loc>
      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>Easy to order and delicious:  dumplings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1490678907329-HQGMVCUGNFE4NVDEGD43/image-asset.jpeg</image:loc>
      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>Rabbit heads in chili anyone?</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>Hello, Mr. Duck &amp; Friends</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
      <image:caption>Bob ponders eating around the teeth of a rabbit</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Eating in China Edition</image:title>
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  <url>
    <loc>http://www.paulalabine.com/blog/2017/3/9/nine-things-i-loved-about-thailand-and-three-things-i-hated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-12</lastmod>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Sunset view from Big Buddha, Koh Samui.</image:caption>
    </image:image>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Fiery Thai specialty:  Tom Yum Goong.</image:caption>
    </image:image>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Learning what not to eat in Tom Yum Goong.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>O Khao Soi, where art thou?</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Incomparably delicious: mango sticky rice.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Why are we so happy?  The sun is setting in Chiang Mai.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Ferry on the Chao Phraya River, Bangkok.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Night food market on Suthep Road, Chiang Mai.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Chef Jay, the friendliest guy in Bangkok.</image:caption>
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      <image:caption>Wat Umong temple in Chiang Mai.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Silom district, Bangkok.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Doi Suthep temple, Chiang Mai.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Reclining Buddha, Wat Pho temple, Bangkok</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Wat Pho temple in Bangkok.</image:caption>
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      <image:caption>Bophut Beach, Koh Samui</image:caption>
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      <image:caption>Perry's daily mango fix.</image:caption>
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      <image:caption>My daily pineapple fix.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>The atmosphere was better than my actual Mai Tai.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>'Budget' living in Bangkok.</image:caption>
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      <image:caption>Our apartment building in Chiang Mai.</image:caption>
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      <image:caption>Green Curry Pie and a Chang beer.</image:caption>
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      <image:caption>Pool at the Ibis Resort, Koh Samui.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>I hate it when you look at me that way...</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Isn't this the Fancy Feast cat?</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Sleeper car, Bangkok to Surat Thani.</image:caption>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>DISCLOSURE: Perry didn't dress like a woman for our overnight train to Koh Samui.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Remember the time I almost stepped on a pink coral snake?  Hilarity!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1489243508963-FWQLP8YNZOBDQQ7O6IG3/image-asset.jpeg</image:loc>
      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>We found hiking kindred spirits on the trail up Doi Suthep!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1489213498899-V92RG7QJ87S8H21PQDVV/image-asset.jpeg</image:loc>
      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Can't walk?  Take a songthaew.</image:caption>
    </image:image>
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      <image:title>Blog - Eight Things I Loved About Thailand (and three things I didn't)</image:title>
      <image:caption>Torture chamber.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2017/2/16/eat-play-love-a-review-of-european-cat-cafes-part-ii</loc>
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    <lastmod>2017-10-27</lastmod>
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      <image:title>Blog - Eat, Play, Love.  A Review of European Cat Cafes Part II</image:title>
      <image:caption>Cheeky Portuguese humor at Aqui Ha Gato in Lisbon</image:caption>
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      <image:title>Blog - Eat, Play, Love.  A Review of European Cat Cafes Part II</image:title>
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      <image:title>Blog - Eat, Play, Love.  A Review of European Cat Cafes Part II</image:title>
      <image:caption>We never talk anymore...</image:caption>
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      <image:title>Blog - Eat, Play, Love.  A Review of European Cat Cafes Part II</image:title>
      <image:caption>Kitty spooning?</image:caption>
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      <image:caption>The Wall of Fame</image:caption>
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      <image:title>Blog - Eat, Play, Love.  A Review of European Cat Cafes Part II</image:title>
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  <url>
    <loc>http://www.paulalabine.com/blog/2017/1/25/what-i-packed-for-a-six-month-trip-to-asia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-10</lastmod>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
      <image:caption>Everything going into my Tortuga 44 liter backpack and packing cubes</image:caption>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
      <image:caption>7 underwear, 2 bras, 5 socks, 2 tanks, 3 t-shirts, 1 short sleeve silk blouse, 1 long sleeve tunic, 2 long sleeve wool pullovers, 1 pants, 2 shorts, 1 capri workout pants, 1 sports bra, 1 swimsuit, 2 pajama bottoms, 1 nightie, 1 scarf/beach sarong, 1 puffer vest, 1 rain jacket, 1 pair flip flops (not shown), 1 pair hiking shoes (not shown), 1 visor (not shown)</image:caption>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
      <image:caption>Deodorant, foot scrubber, razor, toothpaste, floss, toothbrush, Beautycounter sunscreen stick, Aveeno daily moisturizer, flatiron, brush, L'Occitane hand cream, CC leave-in hair treatment, Beautycounter shampoo/conditioner, shower cap, shine serum, Beautycounter charcoal cleansing bar, hair clip, comb, makeup remover pads, Obagi tretinoin and lightener, hair elastic/headband</image:caption>
    </image:image>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
      <image:caption>Tweezer, nail clipper, eyebrow powder, eyeshadow, highlighter, lip gloss, makeup brushes, pencil eyeliner (brown), liquid eyeliner (black), SPF lip balm, compact, perfume, blush brush, blush, primer, mascara</image:caption>
    </image:image>
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      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
      <image:caption>Folder with passport/currency/travel documents/cribbage board, Macbook Air 11 inch, cords/plugs, memory stick, pens, notebook, miscellaneous office supplies/first aid kit (black pouch), mini speaker, earbuds, iPhone 7 (not shown)</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1486704089740-W6OWOSHSVI4FBCMWLLYO/image-asset.jpeg</image:loc>
      <image:title>Blog - What I Packed For A Six Month Trip to Asia</image:title>
      <image:caption>March, 2016 packing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/11/13/the-election-lessons-learned-while-i-taught-english-in-spain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-28</lastmod>
    <image:image>
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      <image:title>Blog - Actions &amp; Words: A Week Volunteering In Spain</image:title>
      <image:caption>Diverbo Group 1153, November 2016</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1485278817904-OLNDJK0FCTWT2EXIAOWA/image-asset.jpeg</image:loc>
      <image:title>Blog - Actions &amp; Words: A Week Volunteering In Spain</image:title>
      <image:caption>The ultimate conversation starter... P&amp;P at a wine tasting in La Alberca</image:caption>
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      <image:title>Blog - Actions &amp; Words: A Week Volunteering In Spain</image:title>
      <image:caption>Entrance to Abadia de los Templarios (Abbey of the Templars) resort</image:caption>
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      <image:title>Blog - Actions &amp; Words: A Week Volunteering In Spain</image:title>
      <image:caption>Grounds of Abadia de los Templarios</image:caption>
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      <image:title>Blog - Actions &amp; Words: A Week Volunteering In Spain</image:title>
      <image:caption>Guzzling wine from a pouch is not the classiest, but it is tradition</image:caption>
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      <image:title>Blog - Actions &amp; Words: A Week Volunteering In Spain</image:title>
      <image:caption>Learning to slice Iberico ham from the master.  You can tell by his face how well I did!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1485639172174-25FD4TP2OI4OXGREIWGH/image-asset.jpeg</image:loc>
      <image:title>Blog - Actions &amp; Words: A Week Volunteering In Spain</image:title>
      <image:caption>Group outing to village of La Alberca</image:caption>
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  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/11/27/the-good-the-bad-and-the-ugly-what-we-ate-during-our-european-travels</loc>
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    <priority>0.5</priority>
    <lastmod>2017-01-15</lastmod>
    <image:image>
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      <image:title>Blog - The Good, the Bad and the Ugly:  What We Ate in Europe</image:title>
      <image:caption>I love this picture so much, I had to use it twice!</image:caption>
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    <image:image>
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      <image:title>Blog - The Good, the Bad and the Ugly:  What We Ate in Europe</image:title>
      <image:caption>Time to fika</image:caption>
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      <image:title>Blog - The Good, the Bad and the Ugly:  What We Ate in Europe</image:title>
      <image:caption>Salmon soup, Helsinki style</image:caption>
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      <image:title>Blog - The Good, the Bad and the Ugly:  What We Ate in Europe</image:title>
      <image:caption>Mary, Mary quite contrary, how does your garden grow?  With silver bells and cockle shells and...YUCK, people actually eat these things and like them?!?</image:caption>
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      <image:title>Blog - The Good, the Bad and the Ugly:  What We Ate in Europe</image:title>
      <image:caption>Example from Germany</image:caption>
    </image:image>
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      <image:title>Blog - The Good, the Bad and the Ugly:  What We Ate in Europe</image:title>
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  <url>
    <loc>http://www.paulalabine.com/blog/2017/1/5/the-best-and-worst-of-2016-our-first-year-of-travel</loc>
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    <priority>0.5</priority>
    <lastmod>2017-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1483743740800-0JCZ79WU3MGLWLR7GWL9/image-asset.jpeg</image:loc>
      <image:title>Blog - The Best and Worst of 2016: Our First Year of Full-Time Travel</image:title>
      <image:caption>On March 26, 2016 we became full-time travelers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1483740009840-Z9F4ZY89BTNWPNOZA6JO/image-asset.jpeg</image:loc>
      <image:title>Blog - The Best and Worst of 2016: Our First Year of Full-Time Travel</image:title>
      <image:caption>Looks like a fairytale, feels like a fairytale</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1483740962832-CKGIRQ55DW7TITZV3LCJ/image-asset.jpeg</image:loc>
      <image:title>Blog - The Best and Worst of 2016: Our First Year of Full-Time Travel</image:title>
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      <image:title>Blog - The Best and Worst of 2016: Our First Year of Full-Time Travel</image:title>
      <image:caption>Pretty much sums it up</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1483745691147-RKVE7H7XFT001SY8AIJB/image-asset.jpeg</image:loc>
      <image:title>Blog - The Best and Worst of 2016: Our First Year of Full-Time Travel</image:title>
      <image:caption>Besos mis amigos!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1483744567857-F4V97BVX3P3J7KCINGXV/image-asset.jpeg</image:loc>
      <image:title>Blog - The Best and Worst of 2016: Our First Year of Full-Time Travel</image:title>
      <image:caption>Toasting our trip.. then along came a special friend.</image:caption>
    </image:image>
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      <image:title>Blog - The Best and Worst of 2016: Our First Year of Full-Time Travel</image:title>
      <image:caption>Blondes like Gary... or does Gary like blondes?  :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/11/26/eating-well-on-the-road-kitchen-and-shopping-tips-for-the-budget-traveler</loc>
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    <priority>0.5</priority>
    <lastmod>2017-01-13</lastmod>
    <image:image>
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      <image:title>Blog - Eating Well on the Road Part II:  Kitchen &amp; Shopping Tips for Budget Travelers</image:title>
      <image:caption>Don't forget to weigh your produce and print the sticker before heading to check out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480533931986-NSTM5OFHCTAWTXHGD3UJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part II:  Kitchen &amp; Shopping Tips for Budget Travelers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1483222722104-XF51N8CK8H098ODSZMAB/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part II:  Kitchen &amp; Shopping Tips for Budget Travelers</image:title>
      <image:caption>Don't knock it til try it... or are desperately in need of caffeine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1483222823406-8RU6HU03UTAMBXR9WAZV/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part II:  Kitchen &amp; Shopping Tips for Budget Travelers</image:title>
      <image:caption>It starts with a 'C' so maybe it's chicken?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/11/24/food-on-the-road-my-favorite-meals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480182574722-IEF5ATYYKNPCL1C7YS8Q/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
      <image:caption>It's best not to eat like this every day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480193105197-HX65KX9GA1FKHU6WBTJB/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480193205671-P1QAWCQHEM6L64TOC8S2/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
      <image:caption>Salad with chorizo and avocado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480182049055-4PRRUHM0JPMR32TI2M2L/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
      <image:caption>Lentil Soup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480181923633-HGR184CNWK2INOR8VZSP/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
      <image:caption>Spanish Tortilla</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480182435111-8Q89ZBN4BM3WY20ZI4CR/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
      <image:caption>Colorful, economical and delicious roasted carrots!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
      <image:caption>Photo Credit:  shewearsmanyhats.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480533076963-J5JBSLRERGZUGV6AZANE/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
      <image:caption>Photo Credit:  veganricha.com</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480532245119-LWZNSTSTCE9RBBJK5ZNB/image-asset.jpeg</image:loc>
      <image:title>Blog - Eating Well on the Road Part I:  Recipe Ideas for Budget Travelers</image:title>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/10/29/a-tale-of-two-cities-lisbon-porto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1479813759120-ONK2VNULVIZZF4ERY12A/image-asset.jpeg</image:loc>
      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Hills of Lisbon's Alfama at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1479814154685-BOP06E1Q2QFTKZ15412Q/image-asset.jpeg</image:loc>
      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Porto's Ribeira (old city) on the River Douro</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1479884992348-200M82G134SVWM8S3CYM/image-asset.jpeg</image:loc>
      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Piazza del Commercia and Rua Augusta Arch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1479887847757-VDTY3WBOHB5HWQ0D8XPV/image-asset.jpeg</image:loc>
      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Plaza Luis de Camoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1480061595536-G8PRTGORKG9BOMVJANH9/image-asset.jpeg</image:loc>
      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Monumento de Restauradores</image:caption>
    </image:image>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Lisbon's signature streetcars are everywhere</image:caption>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>April 25 Bridge (Ponte 25th de Abril)</image:caption>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Belem Tower</image:caption>
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      <image:caption>Jeronimos Monastery</image:caption>
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      <image:caption>Pastel de nata</image:caption>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Not my photo, but a good representation of a Fado restaurant</image:caption>
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      <image:caption>Hillside Ribeira</image:caption>
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      <image:caption>Ponte Luis I bridge</image:caption>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Afternoon cocktails on the Cais de Ribeira</image:caption>
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      <image:title>Blog - A Tale of Two Cities:  Lisbon &amp; Porto</image:title>
      <image:caption>Francesinha (Little Frenchie)</image:caption>
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      <image:caption>Casa de Musica</image:caption>
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      <image:caption>Vineyard terraces of the Douro Valley</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/10/29/things-im-getting-used-to-part-iv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-24</lastmod>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
      <image:caption>Don't let these coats fool you, it was in the 60's when I took this photo!</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
      <image:caption>Surrounded by mountains!</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
      <image:caption>Above the city, courtesy of the Nordkette Funicular</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
      <image:caption>Christmas market with an Alpine backdrop</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
      <image:caption>My nemesis</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
      <image:caption>The sink in question.</image:caption>
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    <image:image>
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      <image:title>Blog - Things I'm Getting Used To:  Thanksgiving Edition</image:title>
      <image:caption>I heart the cranky and hard-of-hearing.</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/10/21/who-needs-sleep-a-week-in-bilbao</loc>
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    <lastmod>2016-11-18</lastmod>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
      <image:caption>Nervion riverfront and Guggenheim Museum</image:caption>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
      <image:caption>Good morning, Bilbao!</image:caption>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
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      <image:caption>Mercado de la Ribera</image:caption>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
      <image:caption>Guggenheim and Arana (spider)</image:caption>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
      <image:caption>Side view</image:caption>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
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      <image:title>Blog - Who Needs Sleep?  A Dream Week in Bilbao</image:title>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/10/16/six-reasons-to-visit-bulgaria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-28</lastmod>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>National Library in Sofia and Saints Cyril &amp; Methodius, inventors of the Cyrillic alphabet</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1476781617078-BE5ZNLD572Y19K68EX4P/image-asset.jpeg</image:loc>
      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Pretty fancy for a dude</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1477045155444-ZVOEX7CQ0RU1MA0M50FN/image-asset.jpeg</image:loc>
      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Oldest Christian Church in Bulgaria</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Roman ruins and Ottoman mosque</image:caption>
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    <image:image>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Roman Stadium, Plovdiv</image:caption>
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    <image:image>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Old Town, Plovdiv</image:caption>
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    <image:image>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Once was a church, now is a mosque, Old Town Plovdiv</image:caption>
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    <image:image>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Thracian ruins on the hill of Nebet Tepe with three of the Plovdiv's Seven Hills in the background</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1477049930086-SMVZBU4U15TK8QBZXUGM/image-asset.jpeg</image:loc>
      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>National Theatre, Sofia</image:caption>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Alexander Nevsky Orthodox Cathedral</image:caption>
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    <image:image>
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      <image:title>Blog - Six Reasons to Visit Bulgaria</image:title>
      <image:caption>Top of Nebet Tepe with the hills of Plovdiv in the background</image:caption>
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      <image:title>Blog - Forget Dracula, Brasov is the Transylvania You Want to See</image:title>
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      <image:caption>Not a sickle, a scythe.</image:caption>
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      <image:title>Blog - Pet Sitting &amp; Travel:  Why Do It and How It Works</image:title>
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    <image:image>
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      <image:title>Blog - Pet Sitting &amp; Travel:  Why Do It and How It Works</image:title>
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    <image:image>
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      <image:title>Blog - Pet Sitting &amp; Travel:  Why Do It and How It Works</image:title>
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      <image:title>Blog - Pet Sitting &amp; Travel:  Why Do It and How It Works</image:title>
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    <image:image>
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      <image:title>Blog - Pet Sitting &amp; Travel:  Why Do It and How It Works</image:title>
      <image:caption>Perry &amp; Bam Bam</image:caption>
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      <image:title>Blog - Transition to Travel:  How To Prepare For A Mid-Career Break</image:title>
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      <image:title>Blog - Transition to Travel:  How To Prepare For A Mid-Career Break</image:title>
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    <image:image>
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      <image:title>Blog - Transition to Travel:  How To Prepare For A Mid-Career Break</image:title>
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      <image:title>Blog - Transition to Travel:  How To Prepare For A Mid-Career Break</image:title>
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    <image:image>
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      <image:title>Blog - Travel Packing Update:  Winners &amp; Losers</image:title>
      <image:caption>Before:  March, 2016</image:caption>
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      <image:title>Blog - Travel Packing Update:  Winners &amp; Losers</image:title>
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      <image:title>Blog - Wrong Turns Made Right:  Belgrade, Serbia</image:title>
      <image:caption>Throwback</image:caption>
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      <image:title>Blog - Wrong Turns Made Right:  Belgrade, Serbia</image:title>
      <image:caption>Lazarevich is a baddie, right down to his cliched facial knife scar</image:caption>
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      <image:title>Blog - Wrong Turns Made Right:  Belgrade, Serbia</image:title>
      <image:caption>The confluence of the rivers Sava and Danube.</image:caption>
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      <image:caption>Architectural mash up:  Austrian era (left) and Yugoslavian era (right)</image:caption>
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      <image:title>Blog - Wrong Turns Made Right:  Belgrade, Serbia</image:title>
      <image:caption>Nicola Tesla museum</image:caption>
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  <url>
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    <lastmod>2016-09-12</lastmod>
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      <image:title>Blog - The Numbers Issue</image:title>
      <image:caption>Perry &amp; Bam Bam</image:caption>
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      <image:caption>Pebbles is a bit shy</image:caption>
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      <image:caption>The Black Sea, Varna, Bulgaria</image:caption>
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      <image:title>Blog - A Mystical Journey:  Mostar, Bosnia &amp; Herzegovina</image:title>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/7/1/things-im-getting-used-to-part-iii</loc>
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    <lastmod>2016-08-08</lastmod>
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      <image:caption>Where in the world we've been...</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Part III</image:title>
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      <image:caption>Under the coverlet, there are two comforters</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Part III</image:title>
      <image:caption>I'll just pretend my feet look this nice</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/7/1/four-ways-to-experience-romantic-budapest</loc>
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    <lastmod>2016-08-08</lastmod>
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      <image:title>Blog - Four (Affordable) Ways to Experience Romantic Budapest</image:title>
      <image:caption>Love is in the air.  Photo credit:  paulalabine.com</image:caption>
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      <image:caption>View from atop Gellert Hill</image:caption>
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      <image:caption>Indoor lap pool at the Gellert Spa &amp; Thermal Baths</image:caption>
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      <image:caption>Heroes Square</image:caption>
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      <image:caption>Rowing lake</image:caption>
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      <image:caption>The iconic bathtub</image:caption>
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      <image:caption>Downstairs patio</image:caption>
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      <image:caption>Upstairs bar</image:caption>
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      <image:caption>Buda Castle at dusk</image:caption>
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      <image:caption>At the top of the Funicular</image:caption>
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      <image:caption>Fisherman's Bastion</image:caption>
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      <image:title>Blog - Four (Affordable) Ways to Experience Romantic Budapest</image:title>
      <image:caption>Grab a drink under Buda Castle</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/6/15/things-im-getting-used-to-part-iii</loc>
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    <priority>0.5</priority>
    <lastmod>2016-06-30</lastmod>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Glamping hut and hot tub at Camping Bled, Lake Bled, Slovenia</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Indoor lap pool at Gellert Spa and Thermal Baths</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Should I take up Slovenian instead of Spanish?</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>This is the biggest cat I've ever seen in person... and he high-fived me</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>It's so cold, my smile is frozen</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Front room of Rataskaevu 16</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Oh look, there's a band</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Central Market before the rain</image:caption>
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    <image:image>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Can you spot the enormous wad of tissues in my 'mom' backpack?</image:caption>
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      <image:title>Blog - Top Ten RTW Trip Highlights (So Far)</image:title>
      <image:caption>Perry Argiropoulos, Glamper</image:caption>
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  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/6/22/surviving-bratislava</loc>
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    <lastmod>2016-08-08</lastmod>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Namestie Slobody</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Fountain of Union</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Steps up to Bratislava Castle</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Ricola...</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Bratislava Castle</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>UFO Bridge and Tower</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>View of the Danube from the top of Bratislava Castle</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Major tourist thoroughfare?  No problem.</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Pat Cumil's head for good luck</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Can you hear me now?</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Paparazzi</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Entrance to Old Town</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>Main Square</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
      <image:caption>National Theatre</image:caption>
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      <image:title>Blog - The Art of Appreciation:  Bratislava</image:title>
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    <loc>http://www.paulalabine.com/blog/2016/6/14/why-i-had-a-vacation-in-salzburg-during-my-year-of-travel</loc>
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    <priority>0.5</priority>
    <lastmod>2016-08-08</lastmod>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Greeting at the Salzburg airport</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Famed native son of Salzburg</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Mirabell Gardens (where many of the Do Re Mi scenes were filmed in the Sound of Music) with Salzburg Fortress in the background</image:caption>
    </image:image>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Arch from the Do Re Mi scene in Sound of Music</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Don't pretend like you don't remember this from Do Re Mi in SoM (Sound of Music)</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Fortress, Old Town and drainage :)</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Cute street- look up to see the date of building (ignore ugly construction)</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Horse bath- another site from Do Re Mi in Sound of Music</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Franciscan Church</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Was this also in the Sound of Music?  Yes, duh!</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Salzburg Cathedral (not where they filmed the wedding scenes)</image:caption>
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      <image:caption>Salzburg Fortress</image:caption>
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      <image:caption>Mozart coffee, anyone?</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Another Sound of Music site- the house (center) where the veranda/river scenes were filmed</image:caption>
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      <image:caption>Daredevils!</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
      <image:caption>Another Sound of Music scene?  Yes, the one where they hide from the Nazi's in the abbey cemetery</image:caption>
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      <image:caption>Pat on the head for good luck.  SoM scene, yes.</image:caption>
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      <image:caption>Scene of Do Re Mi finale on the steps</image:caption>
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      <image:title>Blog - A Vacation in Salzburg (or An Excuse to Post Photos of Sound of Music Sites &amp; Mountains)</image:title>
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    <loc>http://www.paulalabine.com/blog/2016/6/11/must-love-cats-european-cat-cafes</loc>
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    <lastmod>2017-09-25</lastmod>
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      <image:title>Blog - Eat. Play. Love.  A Review of European Cat Cafes</image:title>
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      <image:title>Blog - Eat. Play. Love.  A Review of European Cat Cafes</image:title>
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      <image:title>Blog - Eat. Play. Love.  A Review of European Cat Cafes</image:title>
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    <loc>http://www.paulalabine.com/blog/2016/6/9/three-days-in-riga</loc>
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      <image:title>Blog - Three Days in Riga</image:title>
      <image:caption>Nativity of Christ Orthodox Cathedral</image:caption>
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      <image:title>Blog - Three Days in Riga</image:title>
      <image:caption>Photo Credit:  TripAdvisor</image:caption>
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      <image:title>Blog - Three Days in Riga</image:title>
      <image:caption>Raise your pinky if you want chocolate for breakfast</image:caption>
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      <image:title>Blog - Three Days in Riga</image:title>
      <image:caption>Photo credit, Perry Argiropoulos (perryja.com)</image:caption>
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      <image:caption>The Red Rifleman and the Church of the Chicken, er St. Peter's Church</image:caption>
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      <image:caption>Central Market photo by Perry Argiropoulos (perryja.com)</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/5/18/estonia-land-of-10000-cheesecakes</loc>
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    <lastmod>2016-06-08</lastmod>
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      <image:title>Blog - Philosophical Musings &amp; Progressive Estonia</image:title>
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      <image:title>Blog - Philosophical Musings &amp; Progressive Estonia</image:title>
      <image:caption>Tallinn Song Grounds, home to the Estonian Song Festival and 100,000 singers</image:caption>
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      <image:caption>Just me and Gustav Ernesaks (Singing Revolution influencer), hangin'</image:caption>
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      <image:title>Blog - Philosophical Musings &amp; Progressive Estonia</image:title>
      <image:caption>Old Town Square</image:caption>
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      <image:caption>KUMU museum</image:caption>
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      <image:caption>KUMU museum</image:caption>
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      <image:caption>Interesting art in Kadriorg Park</image:caption>
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      <image:caption>Kadriorg Palace, built by Peter the Great</image:caption>
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      <image:title>Blog - Philosophical Musings &amp; Progressive Estonia</image:title>
      <image:caption>Lunch heaven at F Hoone</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/5/17/last-night-a-big-mac-saved-my-life-st-petersburg-recap</loc>
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    <lastmod>2016-06-02</lastmod>
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      <image:title>Blog - Last Night A Big Mac Saved My Life:  St. Petersburg</image:title>
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      <image:title>Blog - Last Night A Big Mac Saved My Life:  St. Petersburg</image:title>
      <image:caption>Wait, I need to photocopy your entire passport</image:caption>
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      <image:title>Blog - Last Night A Big Mac Saved My Life:  St. Petersburg</image:title>
      <image:caption>Leo Tolstoy</image:caption>
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      <image:caption>The original St. Petersburg badass, Catherine the Great</image:caption>
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      <image:caption>[He is actually Bulgarian, but most wrestling fans wouldn't know the difference]</image:caption>
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      <image:caption>Heavenly Yeliseev's Food Hall</image:caption>
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      <image:caption>The men in blue</image:caption>
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      <image:caption>Red, white and blue doesn't run? Good news for Russia, Serbia, France, Slovakia, Netherlands, Laos, Costa Rica, Thailand, Slovenia, Paraguay, Luxembourg, etc...</image:caption>
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      <image:caption>Spartacus &amp; Phrygia</image:caption>
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      <image:title>Blog - Last Night A Big Mac Saved My Life:  St. Petersburg</image:title>
      <image:caption>Nothing transcends the language barrier like the Value Menu</image:caption>
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  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/5/22/rough-ready-helsinki</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1464169069011-M4XS7TWHRCBIW6CEAHCN/image-asset.jpeg</image:loc>
      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>Perry mentally prepares himself for Helsinki</image:caption>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>The Rock Church</image:caption>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
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    <image:image>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>View from Suomenlinna Fortress</image:caption>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>Bunkers on Suomenlinna</image:caption>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>Sibelius Monument</image:caption>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>Helsinki Cathedral</image:caption>
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    <image:image>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
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    <image:image>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>Reindeer meatballs and sausage at Market Square</image:caption>
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      <image:title>Blog - Rough &amp; Ready(?) Helsinki</image:title>
      <image:caption>Salmon Soup at Market Square</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/5/17/things-im-getting-used-to-part-ii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-22</lastmod>
    <image:image>
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      <image:title>Blog - Things I'm Getting Used To:  Part II</image:title>
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    <image:image>
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      <image:title>Blog - Things I'm Getting Used To:  Part II</image:title>
      <image:caption>Individual.  Cheesecakes.</image:caption>
    </image:image>
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      <image:title>Blog - Things I'm Getting Used To:  Part II</image:title>
      <image:caption>Knows 'organ grinder' in Finnish and English</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Part II</image:title>
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      <image:title>Blog - Things I'm Getting Used To:  Part II</image:title>
      <image:caption>Sea Buckthorn juice</image:caption>
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      <image:title>Blog - Things I'm Getting Used To:  Part II</image:title>
      <image:caption>Um, where's the half and half?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/5/16/debunking-stereotypes-stockholm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463646419764-AZEFIUCUYP0LX1BWN7GF/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Light up with Bogey?  Well, just this once...</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Skylight in the apartment where we stayed in Stockholm.  Photo credit Perry Argiropoulos (perryja.com)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463472258449-D4Y4ZCQQYW4YFELXCFTX/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>City view from Sodermalm</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>View from Tantolunden Park</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Gamla Stan</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Gamla Stan view from Sodermalm</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>High school graduates in traditional caps</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Tanto allotment gardens.  Photo credit:  visitstockholm.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463501167865-78APKVKTQ8Z18EKJ6H5W/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>I could not bring myself to photograph strangers working out, so ripped this one off the internet instead.  Photo credit:  visitstockholm.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463470504394-Y3J1RD4C8R8NDQ37SFR4/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Shall we fika?</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>View of the city from Skinnarviksberget in Sodermalm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463508046426-GY0WTWQZSDR5781D2J12/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Eurovision advertising in the city</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463510584771-FG2AS2EJXWKYR6I4R4RX/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Tram in Norrmalm</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Crossing into the city centre from Gamla Stan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463649434071-GWM3EFERUH7PNB7VHNXB/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Stockholm City Center with Ahlens Shopping Mall (triangle lights and red trim).  Photo Credit:  dorothytours.se</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Mood Shopping Center.  Photo Credit:  visitstockholm.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463563772536-G3VE1DZGDGI80WLPIZYJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Karlavagen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463511621381-GARSNIEX4C17UIJQYNEN/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>A bit of Britain in Sweden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463512986812-1PRDKU34GHKVNC2T9AM4/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>St George slaying the dragon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463513168117-CR0HWHAUKZ11VZDAV3G5/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Stortorget Square</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463513272111-UIVP1B9E833ALAU12HAO/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Stockholm Cathedral</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Gamla Stan medieval street.  Photo credit Perry Argiropoulos (perryja.com)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463564982757-K0W2GVGG3W9EDGYZ2TT9/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463565046753-50QC6CXQT8PTZUIKKZJM/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Look closely at the prow, where a lion straddles the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463565276011-SRVO92MYDS04R6EI016Q/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>The dark brown is original and light brown reproductions.  Not bad for over 300 years at the bottom of a channel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463565425867-BEVY2TS1YU2TMXB4IIOQ/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>This was a war ship?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463565548926-OBCOUWJI6XZK4XEM2QYK/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Anchors aweigh!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463586980040-H6046MW651B9VM8NHWOB/image-asset.jpeg</image:loc>
      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Beyond Stereotypes:  Stockholm</image:title>
      <image:caption>Farewell Stockholm, Hello Helsinki!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/5/17/a-visit-to-the-us-embassy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463482079568-CS262AX920O9A06RGN6L/image-asset.jpeg</image:loc>
      <image:title>Blog - Stockholm Surprise:  A Visit to the US Embassy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463482127136-W2BH13HE89HA9XNS5LED/image-asset.jpeg</image:loc>
      <image:title>Blog - Stockholm Surprise:  A Visit to the US Embassy</image:title>
      <image:caption>This is luxurious compared to the US Embassy in Stockholm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463482156815-R9LLB85G3A0B2CNN5BD1/image-asset.jpeg</image:loc>
      <image:title>Blog - Stockholm Surprise:  A Visit to the US Embassy</image:title>
      <image:caption>Welcome?  HA!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463482211603-5W7DAMMO1G4A8UI9FE2V/image-asset.jpeg</image:loc>
      <image:title>Blog - Stockholm Surprise:  A Visit to the US Embassy</image:title>
      <image:caption>The US Embassy in Stockholm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1463482647401-U133DBC7N9O8WZGNMMCO/image-asset.jpeg</image:loc>
      <image:title>Blog - Stockholm Surprise:  A Visit to the US Embassy</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Stockholm Surprise:  A Visit to the US Embassy</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.paulalabine.com/blog/2016/5/7/oslo-my-spirit-animal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1462644538507-L2T96NK8FQCJ1JYXR7NM/image-asset.jpeg</image:loc>
      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Norwegian Forest Cat, my true spirit animal</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Those aren't tortillas, it's lefse dontcha know!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/553431b0e4b0a33a05aeff41/1462649935601-5B2EKYH6Z10YVRE6OUW7/image-asset.jpeg</image:loc>
      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Trolls:  creepy or cute?</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Astrup Fearnley Museum, photo credit Perry Argiropoulos (perryja.com)</image:caption>
    </image:image>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Oslo Opera House and Bar Code</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Bar Code building. photo credit Perry Argiropoulos (perryja.com)</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>:Bar Code building, photo credit Perry Argiropoulos (perryja.com)</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Engebret Cafe, photo credit Trip Advisor</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Smorbrod</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Perry is in the lower lefthand corner</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Jump?</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Holmenkollen ski jump, photo credit Perry Argiropoulos (perryja.com)</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>View from the top of Holmenkollen ski jump</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Oslo Opera House, photo credit Perry Argiropoulos (perryja.com)</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Island beach cottage, photo credit Perry Argiropoulos (perryja.com)</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Photo credit Perry Argiropoulos (perryja.com)</image:caption>
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      <image:title>Blog - Oslo:  My Spirit Animal?</image:title>
      <image:caption>Ferry to Bygdoy, photo credit Perry Argiropoulos (perryja.com)</image:caption>
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      <image:title>Blog - Things I'm Getting Used To</image:title>
      <image:caption>No shower curtain?  No problem.  PS.  This is our bathroom in Helsinki which is enormous compared to Copenhagen.</image:caption>
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      <image:caption>The Chocolate Factory episode!</image:caption>
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      <image:caption>Note the urn of coffee on the shelf against the wall</image:caption>
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    <lastmod>2016-05-04</lastmod>
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      <image:title>Blog - Split Personality: Copenhagen</image:title>
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      <image:title>Blog - Split Personality: Copenhagen</image:title>
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      <image:caption>King of Fairy Tales:  HC Andersen</image:caption>
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      <image:title>Blog - Split Personality: Copenhagen</image:title>
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      <image:caption>I liked the barn-esque doors..</image:caption>
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      <image:caption>Farewell!  DFDS cruise from Copenhagen to Oslo</image:caption>
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    <loc>http://www.paulalabine.com/blog/2016/5/1/baby-its-cold-outside</loc>
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    <lastmod>2016-05-01</lastmod>
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      <image:caption>I'm too much of a wussy to be a polar explorer</image:caption>
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      <image:title>Blog - Baby, It's Cold Outside</image:title>
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      <image:caption>Library Bar at Hotel Bristol in Oslo</image:caption>
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      <image:title>Blog - Baby, It's Cold Outside</image:title>
      <image:caption>Lotsa parkas...</image:caption>
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  <url>
    <loc>http://www.paulalabine.com/blog/2016/4/26/three-days-in-cornwall</loc>
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    <lastmod>2016-04-27</lastmod>
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      <image:caption>Land's End, Cornwall</image:caption>
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      <image:title>Blog - Three Days in Cornwall</image:title>
      <image:caption>The most western point in England</image:caption>
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      <image:title>Blog - Three Days in Cornwall</image:title>
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      <image:caption>Enter the fray</image:caption>
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      <image:caption>My favorite necklace came from Paris and demanded to see the world</image:caption>
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